Shake and Bake
Workouts
Wednesday 4/26/23 @ 2:43 PM
✅
177kj
79rpm
38%
16mph
Tuesday 6/30/20 @ 8:53 PM
154kj
79rpm
37%
15mph
Friday 2/10/23 @ 5:8 PM
181kj
85rpm
36%
16mph
Saturday 5/22/21 @ 7:47 PM
✅
254kj
85rpm
36%
16mph
Wednesday 10/20/21 @ 4:14 PM
✅
256kj
80rpm
37%
15mph
Friday 3/25/22 @ 12:23 AM
84kj
58rpm
39%
11mph
Tuesday 9/28/21 @ 2:22 PM
266kj
84rpm
37%
16mph
Friday 1/14/22 @ 11:23 PM
✅
317kj
88rpm
38%
17mph
Thursday 10/28/21 @ 1:46 PM
✅
254kj
87rpm
35%
16mph
Friday 8/21/20 @ 12:45 AM
235kj
85rpm
35%
15mph
Tuesday 7/13/21 @ 6:31 PM
✅
174kj
76rpm
38%
15mph
Sunday 7/4/21 @ 7:37 PM
162kj
63rpm
41%
14mph
Wednesday 6/23/21 @ 5:13 PM
✅
153kj
70rpm
47%
17mph
Sunday 7/4/21 @ 7:14 PM
149kj
70rpm
46%
17mph
Friday 2/12/21 @ 6:35 PM
✅
228kj
76rpm
45%
18mph
Wednesday 7/1/20 @ 9:54 PM
182kj
75rpm
41%
16mph
Wednesday 12/2/20 @ 8:16 PM
92kj
70rpm
42%
15mph
Thursday 11/26/20 @ 12:23 AM
✅
95kj
79rpm
41%
16mph
Friday 7/10/20 @ 5:12 PM
✅
178kj
69rpm
42%
15mph
Thursday 7/9/20 @ 6:56 PM
148kj
66rpm
39%
14mph
Workouts
154
kj
Tuesday 6/30/20
181
kj
Friday 2/10/23
84
kj
Friday 3/25/22
266
kj
Tuesday 9/28/21
235
kj
Friday 8/21/20