Shake and Bake
Workouts
Thursday 12/24/20 @ 9:50 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 8:45 PM
✅
275kj
75rpm
43%
17mph
Saturday 12/12/20 @ 6:25 PM
150kj
71rpm
39%
15mph
Tuesday 1/5/21 @ 12:17 PM
✅
175kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Saturday 11/28/20 @ 1:19 PM
✅
181kj
78rpm
39%
16mph
Monday 3/30/20 @ 7:9 PM
115kj
49rpm
43%
11mph
Friday 3/27/20 @ 2:2 PM
✅
210kj
60rpm
52%
17mph
Sunday 6/7/20 @ 9:41 PM
136kj
74rpm
44%
17mph
Sunday 5/31/20 @ 11:18 AM
✅
165kj
72rpm
48%
18mph
Saturday 5/30/20 @ 4:31 PM
149kj
65rpm
42%
15mph
Monday 6/1/20 @ 10:57 AM
✅
215kj
75rpm
43%
17mph
Friday 1/31/20 @ 6:43 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 4:0 PM
✅
kj
rpm
%
0mph
Tuesday 3/24/20 @ 6:58 PM
202kj
61rpm
42%
14mph
Saturday 3/14/20 @ 1:58 PM
✅
356kj
65rpm
52%
18mph
Monday 3/23/20 @ 7:2 PM
175kj
56rpm
39%
11mph
Friday 3/20/20 @ 12:27 PM
✅
235kj
63rpm
40%
13mph
Thursday 2/13/20 @ 8:29 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 11:46 AM
✅
203kj
79rpm
41%
17mph
Workouts
150
kj
Saturday 12/12/20
126
kj
Tuesday 11/10/20
115
kj
Monday 3/30/20
136
kj
Sunday 6/7/20
149
kj
Saturday 5/30/20
202
kj
Tuesday 3/24/20