Shake and Bake

Workouts

Saturday 1/2/21 @ 7:34 PM
118kj
67rpm
37%
13mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/16/22 @ 3:14 PM
201kj
84rpm
39%
17mph
Wednesday 10/28/20 @ 12:31 AM
158kj
62rpm
44%
15mph
30 min Rocky Horror Show Ride
Jess King
Saturday 10/29/22 @ 3:3 PM
210kj
72rpm
45%
17mph
Tuesday 12/15/20 @ 11:40 PM
136kj
78rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/31/21 @ 5:10 PM
228kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 11:46 PM
85kj
0rpm
0%
0mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:27 PM
247kj
77rpm
46%
18mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
118 kj
Saturday 1/2/21
201 kj
Wednesday 11/16/22
30 min Rocky Horror Show Ride
Jess King
158 kj
Wednesday 10/28/20
210 kj
Saturday 10/29/22
30 min Power Zone Endurance Ride
Christine D'Ercole
136 kj
Tuesday 12/15/20
228 kj
Monday 5/31/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
85 kj
Tuesday 4/20/21
247 kj
Tuesday 4/20/21