Shake and Bake
Workouts
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Saturday 7/10/21 @ 2:13 PM
48kj
64rpm
35%
12mph
Saturday 7/10/21 @ 2:13 PM
✅
117kj
63rpm
51%
18mph
Sunday 1/10/21 @ 11:6 PM
103kj
79rpm
30%
13mph
Saturday 1/9/21 @ 4:56 PM
✅
189kj
62rpm
47%
16mph
Tuesday 12/1/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:27 AM
✅
379kj
60rpm
64%
22mph
Saturday 11/14/20 @ 6:31 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 1:4 PM
✅
291kj
59rpm
58%
20mph
Friday 9/18/20 @ 6:8 PM
161kj
77rpm
38%
15mph
Thursday 9/17/20 @ 3:19 PM
✅
197kj
79rpm
41%
17mph
Monday 6/22/20 @ 7:7 PM
173kj
66rpm
44%
16mph
Tuesday 6/16/20 @ 4:26 PM
✅
281kj
59rpm
60%
19mph
Tuesday 5/26/20 @ 7:19 PM
112kj
72rpm
34%
13mph
Tuesday 5/26/20 @ 4:27 PM
✅
208kj
73rpm
44%
17mph
Saturday 5/16/20 @ 4:15 PM
169kj
68rpm
43%
15mph
Friday 5/15/20 @ 4:26 PM
✅
253kj
71rpm
49%
19mph
Tuesday 5/5/20 @ 6:55 PM
148kj
65rpm
42%
15mph
Friday 5/1/20 @ 1:57 PM
✅
157kj
74rpm
38%
15mph
Workouts
173
kj
Monday 6/22/20
112
kj
Tuesday 5/26/20
169
kj
Saturday 5/16/20
148
kj
Tuesday 5/5/20