Shake and Bake
Workouts
Friday 4/17/20 @ 7:56 PM
✅
137kj
79rpm
41%
17mph
Friday 10/28/22 @ 10:8 PM
136kj
83rpm
39%
17mph
Sunday 3/29/20 @ 4:35 PM
47kj
77rpm
36%
15mph
Sunday 2/6/22 @ 10:12 PM
✅
72kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 12:13 AM
44kj
85rpm
32%
14mph
Saturday 10/17/20 @ 5:41 PM
✅
58kj
90rpm
35%
16mph
Thursday 5/7/20 @ 10:22 PM
190kj
78rpm
40%
16mph
Wednesday 2/12/20 @ 10:39 PM
✅
257kj
88rpm
42%
19mph
Friday 5/1/20 @ 9:13 PM
✅
194kj
71rpm
42%
16mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Tuesday 2/11/20 @ 11:34 PM
151kj
83rpm
35%
15mph
Friday 4/10/20 @ 3:16 PM
✅
284kj
90rpm
43%
19mph
Wednesday 4/1/20 @ 10:9 PM
141kj
63rpm
42%
14mph
Wednesday 4/1/20 @ 4:24 PM
✅
221kj
69rpm
43%
15mph
Tuesday 3/24/20 @ 7:16 PM
243kj
72rpm
37%
14mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Saturday 2/15/20 @ 5:7 PM
270kj
76rpm
40%
16mph
Tuesday 2/25/20 @ 10:27 PM
✅
331kj
73rpm
44%
17mph
Thursday 2/13/20 @ 11:19 PM
99kj
86rpm
34%
15mph
Friday 11/29/19 @ 3:15 PM
✅
133kj
91rpm
37%
17mph
Workouts
141
kj
Wednesday 4/1/20
243
kj
Tuesday 3/24/20