Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:57 PM
158kj
78rpm
37%
15mph
Sunday 12/10/23 @ 4:59 PM
✅
350kj
86rpm
48%
21mph
Sunday 12/4/22 @ 3:3 PM
162kj
75rpm
38%
15mph
Monday 12/5/22 @ 11:55 PM
✅
401kj
87rpm
50%
22mph
Tuesday 1/25/22 @ 11:11 PM
111kj
75rpm
39%
16mph
Friday 1/21/22 @ 11:58 PM
✅
164kj
76rpm
46%
18mph
Tuesday 8/10/21 @ 10:42 PM
141kj
74rpm
37%
15mph
Sunday 12/26/21 @ 2:59 PM
✅
294kj
69rpm
52%
20mph
Friday 12/24/21 @ 6:53 PM
168kj
77rpm
39%
16mph
Wednesday 12/8/21 @ 6:27 PM
✅
232kj
72rpm
47%
18mph
Tuesday 9/15/20 @ 9:21 PM
115kj
78rpm
39%
16mph
Tuesday 9/15/20 @ 12:0 PM
✅
175kj
78rpm
46%
19mph
Saturday 5/30/20 @ 2:28 PM
117kj
75rpm
40%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
223kj
76rpm
52%
21mph
Thursday 5/7/20 @ 10:22 PM
190kj
78rpm
40%
16mph
Saturday 2/15/20 @ 2:24 PM
✅
265kj
83rpm
44%
19mph
Wednesday 4/1/20 @ 10:9 PM
141kj
63rpm
42%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
343kj
77rpm
52%
21mph
Saturday 2/15/20 @ 5:7 PM
270kj
76rpm
40%
16mph
Tuesday 2/18/20 @ 12:25 PM
✅
341kj
78rpm
44%
18mph
Workouts
141
kj
Wednesday 4/1/20