Shake and Bake
Workouts
Friday 1/29/21 @ 10:31 AM
✅
359kj
80rpm
43%
18mph
Monday 6/1/20 @ 1:40 PM
201kj
71rpm
36%
14mph
Saturday 1/23/21 @ 2:0 PM
✅
479kj
84rpm
42%
18mph
Saturday 12/21/19 @ 5:36 PM
298kj
79rpm
35%
15mph
Monday 12/14/20 @ 10:29 AM
✅
380kj
85rpm
43%
19mph
Thursday 12/17/20 @ 5:1 PM
187kj
75rpm
34%
13mph
Tuesday 12/1/20 @ 10:33 AM
✅
402kj
86rpm
43%
19mph
Tuesday 12/1/20 @ 9:25 PM
220kj
77rpm
34%
14mph
Wednesday 8/5/20 @ 11:59 AM
✅
398kj
83rpm
44%
19mph
Thursday 9/24/20 @ 7:18 PM
219kj
79rpm
34%
14mph
Saturday 8/1/20 @ 1:55 PM
✅
97kj
62rpm
55%
19mph
Saturday 12/8/18 @ 6:30 AM
51kj
64rpm
42%
15mph
Thursday 7/30/20 @ 12:0 PM
✅
230kj
76rpm
44%
18mph
Friday 11/29/19 @ 9:54 PM
156kj
74rpm
38%
15mph
Sunday 7/26/20 @ 12:29 PM
✅
526kj
81rpm
45%
18mph
Saturday 1/18/20 @ 9:4 PM
296kj
74rpm
36%
14mph
Sunday 7/19/20 @ 10:50 AM
✅
362kj
73rpm
47%
18mph
Thursday 4/16/20 @ 4:51 PM
205kj
69rpm
37%
14mph
Thursday 3/26/20 @ 9:44 PM
✅
103kj
82rpm
40%
17mph
Saturday 3/7/20 @ 12:24 AM
68kj
71rpm
37%
14mph
Workouts
201
kj
Monday 6/1/20
298
kj
Saturday 12/21/19
187
kj
Thursday 12/17/20
296
kj
Saturday 1/18/20