Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:20 AM
✅
132kj
73rpm
48%
18mph
Saturday 4/13/19 @ 12:33 PM
118kj
75rpm
45%
18mph
Wednesday 5/19/21 @ 12:43 PM
260kj
71rpm
49%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
77rpm
48%
20mph
Tuesday 6/16/20 @ 1:10 PM
88kj
52rpm
44%
12mph
Thursday 10/22/20 @ 8:22 PM
✅
270kj
85rpm
43%
19mph
Wednesday 6/10/20 @ 2:49 PM
✅
55kj
79rpm
38%
16mph
Saturday 11/9/19 @ 2:48 PM
41kj
68rpm
36%
13mph
Wednesday 4/22/20 @ 4:8 PM
85kj
65rpm
44%
16mph
Sunday 10/13/19 @ 2:1 PM
✅
98kj
67rpm
45%
17mph
Sunday 4/12/20 @ 1:25 PM
72kj
76rpm
36%
15mph
Saturday 3/14/20 @ 1:30 PM
✅
92kj
77rpm
40%
16mph
Saturday 2/29/20 @ 5:6 PM
117kj
79rpm
39%
16mph
Saturday 2/29/20 @ 2:10 PM
✅
133kj
73rpm
43%
16mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Thursday 12/19/19 @ 12:54 PM
293kj
76rpm
41%
17mph
Tuesday 10/8/19 @ 9:18 PM
✅
299kj
84rpm
39%
17mph
Saturday 10/19/19 @ 1:0 PM
291kj
80rpm
40%
17mph
Monday 9/23/19 @ 9:17 PM
✅
173kj
68rpm
42%
15mph
Saturday 9/28/19 @ 1:51 PM
165kj
67rpm
42%
15mph
Workouts
260
kj
Wednesday 5/19/21
88
kj
Tuesday 6/16/20
293
kj
Thursday 12/19/19
165
kj
Saturday 9/28/19