Shake and Bake
Workouts
Sunday 1/2/22 @ 2:0 PM
230kj
67rpm
50%
18mph
Friday 12/31/21 @ 2:3 AM
✅
446kj
77rpm
58%
23mph
Sunday 2/7/21 @ 12:55 PM
640kj
77rpm
46%
19mph
Monday 2/1/21 @ 1:40 AM
✅
1040kj
82rpm
54%
23mph
Thursday 1/28/21 @ 10:28 AM
372kj
83rpm
43%
18mph
Monday 1/25/21 @ 2:28 AM
✅
654kj
86rpm
53%
23mph
Wednesday 4/22/20 @ 3:46 PM
109kj
73rpm
40%
15mph
Tuesday 1/26/21 @ 3:14 AM
✅
294kj
85rpm
54%
23mph
Sunday 1/3/21 @ 11:45 AM
199kj
81rpm
40%
17mph
Saturday 1/2/21 @ 2:39 AM
✅
425kj
89rpm
51%
23mph
Sunday 6/28/20 @ 9:42 PM
99kj
84rpm
34%
15mph
Thursday 11/5/20 @ 3:24 AM
✅
263kj
95rpm
47%
22mph
Sunday 10/18/20 @ 10:59 AM
133kj
75rpm
42%
17mph
Thursday 8/13/20 @ 2:54 AM
✅
207kj
92rpm
44%
20mph
Tuesday 7/21/20 @ 1:48 PM
164kj
57rpm
58%
18mph
Thursday 5/16/19 @ 3:36 AM
✅
307kj
72rpm
62%
23mph
Saturday 4/11/20 @ 1:48 PM
223kj
76rpm
44%
18mph
Sunday 5/17/20 @ 2:7 AM
✅
420kj
83rpm
54%
23mph
Wednesday 5/13/20 @ 1:54 PM
76kj
77rpm
37%
15mph
Friday 12/27/19 @ 4:11 AM
✅
190kj
91rpm
48%
22mph
Workouts
230
kj
Sunday 1/2/22
640
kj
Sunday 2/7/21
199
kj
Sunday 1/3/21
99
kj
Sunday 6/28/20