Shake and Bake
Workouts
Saturday 2/13/21 @ 11:26 AM
✅
360kj
85rpm
41%
18mph
Tuesday 10/19/21 @ 9:56 AM
339kj
87rpm
40%
18mph
Friday 4/23/21 @ 11:59 AM
✅
488kj
86rpm
41%
18mph
Friday 4/23/21 @ 12:10 PM
439kj
91rpm
38%
18mph
Thursday 1/21/21 @ 10:41 AM
✅
252kj
70rpm
48%
18mph
Saturday 8/31/19 @ 2:3 PM
209kj
68rpm
47%
17mph
Monday 7/20/20 @ 1:31 PM
✅
214kj
76rpm
43%
17mph
Saturday 11/28/20 @ 11:13 PM
199kj
88rpm
37%
17mph
Saturday 11/21/20 @ 1:40 PM
✅
524kj
86rpm
43%
19mph
Friday 11/20/20 @ 11:37 AM
423kj
84rpm
40%
17mph
Friday 11/20/20 @ 10:47 AM
✅
242kj
88rpm
40%
18mph
Monday 10/19/20 @ 7:26 PM
199kj
90rpm
37%
17mph
Monday 5/4/20 @ 8:45 PM
157kj
62rpm
41%
14mph
Saturday 10/24/20 @ 10:20 AM
✅
201kj
79rpm
41%
17mph
Wednesday 7/29/20 @ 12:21 PM
✅
295kj
64rpm
56%
20mph
Tuesday 8/18/20 @ 11:33 AM
231kj
70rpm
47%
18mph
Thursday 4/23/20 @ 2:20 PM
165kj
77rpm
39%
15mph
Wednesday 7/8/20 @ 10:52 AM
✅
224kj
82rpm
42%
18mph
Monday 3/18/19 @ 1:7 PM
✅
225kj
80rpm
43%
18mph
Saturday 3/16/19 @ 5:58 PM
148kj
64rpm
43%
15mph
Workouts
339
kj
Tuesday 10/19/21
439
kj
Friday 4/23/21
199
kj
Saturday 11/28/20
423
kj
Friday 11/20/20
199
kj
Monday 10/19/20
157
kj
Monday 5/4/20
165
kj
Thursday 4/23/20