Shake and Bake
Workouts
Saturday 10/8/22 @ 1:49 PM
158kj
63rpm
43%
15mph
Saturday 10/31/20 @ 1:27 PM
✅
220kj
73rpm
46%
18mph
Wednesday 6/23/21 @ 10:31 PM
154kj
77rpm
37%
15mph
Saturday 12/11/21 @ 2:15 PM
✅
157kj
79rpm
37%
15mph
Friday 1/15/21 @ 12:53 AM
116kj
76rpm
40%
16mph
Wednesday 1/13/21 @ 9:32 PM
✅
130kj
82rpm
40%
17mph
Saturday 4/11/20 @ 4:49 PM
83kj
70rpm
42%
15mph
Sunday 11/8/20 @ 1:57 PM
✅
104kj
73rpm
45%
17mph
Monday 7/27/20 @ 9:16 PM
✅
193kj
74rpm
43%
17mph
Thursday 7/23/20 @ 9:50 PM
184kj
76rpm
41%
16mph
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Monday 5/25/20 @ 8:23 PM
✅
210kj
80rpm
42%
17mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Sunday 5/24/20 @ 1:23 PM
0kj
0rpm
52%
0mph
Sunday 11/24/19 @ 2:47 PM
✅
182kj
74rpm
42%
16mph
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Saturday 2/8/20 @ 3:21 PM
✅
289kj
76rpm
42%
17mph
Monday 3/30/20 @ 10:44 PM
108kj
76rpm
40%
15mph
Friday 3/27/20 @ 8:19 PM
✅
133kj
81rpm
41%
17mph
Workouts
242
kj
Monday 4/6/20