Shake and Bake

Workouts

Tuesday 5/18/21 @ 9:50 PM
✅
127kj
77rpm
40%
17mph
20 min Savannah Ride
Adrian Williams
Tuesday 6/14/22 @ 11:40 AM
125kj
82rpm
39%
17mph
Thursday 7/22/21 @ 5:29 PM
173kj
74rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Friday 7/16/21 @ 7:49 PM
✅
266kj
74rpm
48%
19mph
Saturday 8/8/20 @ 2:54 AM
204kj
74rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 11:54 PM
✅
279kj
78rpm
47%
19mph
Wednesday 6/3/20 @ 9:59 PM
197kj
76rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 12:17 AM
✅
294kj
80rpm
48%
20mph
Tuesday 6/2/20 @ 8:48 PM
170kj
70rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 11:12 PM
✅
278kj
76rpm
48%
19mph
Saturday 5/16/20 @ 4:57 PM
195kj
81rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 12:12 AM
✅
303kj
81rpm
48%
20mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 127 kj
Tuesday 5/18/21
125 kj
Tuesday 6/14/22
30 min Together We Ride
Robin Arzón
173 kj
Thursday 7/22/21
✅ 266 kj
Friday 7/16/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
204 kj
Saturday 8/8/20
✅ 279 kj
Tuesday 8/4/20
30 min Speak Up Ride
Tunde Oyeneyin
197 kj
Wednesday 6/3/20
✅ 294 kj
Friday 6/5/20
30 min Madonna Ride
Robin Arzón
170 kj
Tuesday 6/2/20
✅ 278 kj
Sunday 6/30/19
30 min The Last Dance Ride
Alex Toussaint
195 kj
Saturday 5/16/20
✅ 303 kj
Monday 5/18/20