Shake and Bake
Workouts
Saturday 2/4/23 @ 4:53 PM
123kj
75rpm
33%
13mph
Sunday 3/28/21 @ 5:21 PM
✅
250kj
67rpm
52%
18mph
Wednesday 6/23/21 @ 10:6 PM
136kj
73rpm
43%
17mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Sunday 1/31/21 @ 11:10 PM
178kj
81rpm
38%
16mph
Sunday 1/17/21 @ 6:26 PM
✅
214kj
85rpm
40%
17mph
Monday 1/11/21 @ 11:52 PM
107kj
71rpm
40%
15mph
Monday 1/18/21 @ 2:32 PM
✅
150kj
75rpm
45%
18mph
Saturday 10/31/20 @ 4:5 PM
202kj
77rpm
42%
17mph
Sunday 10/18/20 @ 1:7 PM
✅
238kj
64rpm
54%
18mph
Thursday 7/9/20 @ 9:15 PM
203kj
78rpm
42%
17mph
Friday 7/10/20 @ 11:28 AM
✅
232kj
71rpm
47%
18mph
Saturday 5/16/20 @ 4:57 PM
195kj
81rpm
40%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
222kj
75rpm
47%
17mph
Sunday 5/10/20 @ 5:14 PM
✅
183kj
89rpm
35%
16mph
Sunday 5/10/20 @ 2:19 PM
181kj
72rpm
41%
16mph
Monday 5/4/20 @ 9:8 PM
165kj
87rpm
35%
15mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Friday 4/17/20 @ 8:49 PM
187kj
74rpm
41%
16mph
Thursday 3/19/20 @ 12:7 AM
✅
191kj
67rpm
46%
16mph
Workouts
195
kj
Saturday 5/16/20
181
kj
Sunday 5/10/20
165
kj
Monday 5/4/20