Shake and Bake

Workouts

Tuesday 9/12/23 @ 6:12 PM
✅
214kj
72rpm
44%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 12:47 AM
✅
225kj
74rpm
44%
18mph
30 min Top 50 Music Ride: #20-11
Ally Love
Friday 12/30/22 @ 2:19 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 3:9 PM
✅
150kj
76rpm
44%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 6:1 PM
✅
94kj
67rpm
53%
19mph
10 min Climb Ride
Kendall Toole
Thursday 11/12/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:47 PM
✅
185kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 6:25 PM
✅
229kj
79rpm
43%
18mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 12:14 AM
✅
224kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 8:18 PM
✅
229kj
77rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 214 kj
Tuesday 9/12/23
kj
Monday 9/11/23
30 min Top 50 Music Ride: #20-11
Ally Love
✅ 225 kj
Saturday 12/31/22
kj
Friday 12/30/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 222 kj
Sunday 1/2/22
kj
Tuesday 12/28/21
20 min 90s Ride
Cody Rigsby
✅ 150 kj
Thursday 7/22/21
kj
Wednesday 7/21/21
10 min Climb Ride
Kendall Toole
✅ 94 kj
Monday 9/28/20
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Wednesday 10/21/20
kj
Wednesday 10/21/20
30 min 90s Ride
Cody Rigsby
✅ 229 kj
Sunday 8/9/20
kj
Monday 8/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 224 kj
Sunday 2/2/20
kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 229 kj
Saturday 1/18/20
kj
Friday 1/17/20