Shake and Bake
Workouts
Thursday 4/14/22 @ 8:29 PM
228kj
75rpm
44%
18mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Wednesday 1/5/22 @ 2:54 PM
✅
152kj
78rpm
44%
18mph
Thursday 12/2/21 @ 12:41 AM
129kj
74rpm
42%
17mph
Thursday 9/16/21 @ 6:46 PM
230kj
74rpm
45%
18mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
Friday 8/27/21 @ 4:8 PM
209kj
70rpm
44%
17mph
Sunday 8/29/21 @ 4:25 PM
✅
243kj
78rpm
45%
18mph
Saturday 7/3/21 @ 2:38 PM
158kj
75rpm
45%
18mph
Thursday 7/8/21 @ 6:12 PM
✅
161kj
75rpm
46%
18mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Wednesday 1/6/21 @ 11:24 PM
105kj
73rpm
44%
17mph
Tuesday 12/29/20 @ 6:56 PM
220kj
78rpm
43%
17mph
Wednesday 12/30/20 @ 10:11 PM
✅
229kj
73rpm
46%
18mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
Thursday 10/22/20 @ 9:23 PM
206kj
76rpm
43%
17mph
Monday 9/7/20 @ 7:33 PM
✅
224kj
79rpm
43%
18mph
Monday 9/7/20 @ 4:2 PM
203kj
74rpm
43%
17mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Workouts
158
kj
Saturday 7/3/21
220
kj
Tuesday 12/29/20