Shake and Bake

Workouts

Tuesday 10/19/21 @ 4:8 PM
βœ…
228kj
74rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:58 PM
194kj
77rpm
42%
17mph
Wednesday 9/22/21 @ 6:28 PM
βœ…
224kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 9:50 PM
180kj
75rpm
41%
16mph
Friday 11/22/19 @ 1:25 PM
βœ…
231kj
76rpm
45%
18mph
30 min Coldplay Ride
Emma Lovewell
Friday 6/26/20 @ 4:33 AM
169kj
71rpm
41%
16mph
Wednesday 6/3/20 @ 8:22 PM
βœ…
206kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Friday 7/19/19 @ 12:32 AM
βœ…
233kj
77rpm
44%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph
Friday 8/2/19 @ 11:26 PM
βœ…
274kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 1:25 AM
218kj
81rpm
42%
17mph
Friday 8/30/19 @ 7:6 PM
βœ…
252kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:29 PM
240kj
83rpm
43%
18mph
Wednesday 8/14/19 @ 7:41 PM
βœ…
345kj
75rpm
45%
18mph
45 min 80s Ride
Cody Rigsby
Sunday 6/23/19 @ 11:20 PM
260kj
70rpm
41%
15mph
Monday 7/22/19 @ 9:42 PM
βœ…
348kj
77rpm
44%
18mph
45 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/13/19 @ 3:16 PM
276kj
75rpm
41%
16mph
Tuesday 8/6/19 @ 7:24 PM
βœ…
366kj
80rpm
44%
18mph
45 min Wannabe Ride
Cody Rigsby
Tuesday 6/18/19 @ 1:58 AM
270kj
74rpm
40%
15mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 228 kj
Tuesday 10/19/21
194 kj
Thursday 10/14/21
30 min Pop Ride
Cody Rigsby
βœ… 224 kj
Wednesday 9/22/21
180 kj
Sunday 9/26/21
30 min Coldplay Ride
Emma Lovewell
βœ… 231 kj
Friday 11/22/19
169 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
βœ… 206 kj
Wednesday 6/3/20
160 kj
Monday 6/1/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 233 kj
Friday 7/19/19
187 kj
Saturday 5/25/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 274 kj
Friday 8/2/19
218 kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
βœ… 252 kj
Friday 8/30/19
240 kj
Sunday 8/4/19
45 min 80s Ride
Cody Rigsby
βœ… 345 kj
Wednesday 8/14/19
260 kj
Sunday 6/23/19
45 min Y2K Pop Ride
Cody Rigsby
βœ… 348 kj
Monday 7/22/19
276 kj
Tuesday 8/13/19
45 min Wannabe Ride
Cody Rigsby
βœ… 366 kj
Tuesday 8/6/19
270 kj
Tuesday 6/18/19