Shake and Bake

Workouts

Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Friday 4/23/21 @ 2:50 PM
✅
211kj
76rpm
43%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Tuesday 3/16/21 @ 5:10 PM
✅
217kj
74rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Saturday 1/9/21 @ 1:19 AM
✅
155kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Sunday 3/22/20 @ 4:50 PM
✅
223kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 219 kj
Wednesday 12/15/21
87 kj
Wednesday 12/15/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 211 kj
Friday 4/23/21
130 kj
Tuesday 5/4/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 217 kj
Tuesday 3/16/21
122 kj
Tuesday 3/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 233 kj
Wednesday 12/16/20
110 kj
Tuesday 1/19/21
20 min Pop Ride
Cody Rigsby
✅ 155 kj
Saturday 1/9/21
91 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Monday 3/30/20
104 kj
Thursday 5/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Sunday 3/22/20
99 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 236 kj
Friday 1/24/20
93 kj
Friday 1/24/20