Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/25/19 @ 4:39 PM
564kj
78rpm
47%
19mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 11:22 AM
50kj
86rpm
34%
15mph
Wednesday 11/15/17 @ 2:24 PM
✅
679kj
83rpm
55%
23mph
Friday 9/20/19 @ 3:18 PM
452kj
82rpm
47%
20mph
Tuesday 5/7/19 @ 9:49 AM
✅
783kj
98rpm
52%
25mph
Monday 6/3/19 @ 1:28 PM
418kj
85rpm
44%
19mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Saturday 2/16/19 @ 5:38 PM
528kj
79rpm
46%
19mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Thursday 11/29/18 @ 11:18 PM
394kj
79rpm
45%
18mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Tuesday 11/27/18 @ 11:24 PM
367kj
81rpm
44%
18mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Sunday 5/6/18 @ 11:28 AM
393kj
85rpm
43%
19mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Thursday 4/12/18 @ 9:52 PM
454kj
85rpm
41%
18mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Sunday 3/19/17 @ 2:27 PM
344kj
76rpm
39%
16mph
Workouts
50
kj
Wednesday 7/21/21
452
kj
Friday 9/20/19
418
kj
Monday 6/3/19
394
kj
Thursday 11/29/18
367
kj
Tuesday 11/27/18
454
kj
Thursday 4/12/18