Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 11/20/21 @ 12:55 PM
526kj
85rpm
43%
19mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Saturday 10/24/20 @ 2:9 PM
158kj
76rpm
52%
20mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 6/26/18 @ 11:51 AM
501kj
90rpm
46%
21mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Saturday 5/19/18 @ 4:39 PM
635kj
88rpm
46%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 10:53 AM
358kj
89rpm
47%
21mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Sunday 2/11/18 @ 3:29 PM
429kj
65rpm
47%
17mph
Sunday 12/17/17 @ 1:25 PM
✅
840kj
87rpm
57%
25mph
Sunday 12/17/17 @ 1:24 PM
454kj
84rpm
46%
20mph
Friday 11/24/17 @ 12:54 PM
✅
647kj
84rpm
53%
23mph
Friday 11/24/17 @ 12:54 PM
518kj
89rpm
47%
21mph
Friday 11/17/17 @ 4:2 PM
✅
418kj
77rpm
57%
22mph
Tuesday 11/14/17 @ 5:21 PM
350kj
79rpm
52%
21mph
Wednesday 9/27/17 @ 11:56 AM
✅
645kj
79rpm
56%
23mph
Wednesday 9/27/17 @ 11:50 AM
542kj
91rpm
47%
21mph
Workouts
526
kj
Saturday 11/20/21
635
kj
Saturday 5/19/18