Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 6:12 PM
588kj
89rpm
49%
21mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Monday 5/18/20 @ 10:5 PM
376kj
92rpm
45%
21mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 1/31/20 @ 1:44 PM
527kj
83rpm
50%
21mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Friday 11/8/19 @ 2:1 PM
363kj
97rpm
43%
21mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 12/20/19 @ 2:8 PM
366kj
90rpm
47%
21mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 11/11/19 @ 1:19 PM
555kj
89rpm
47%
21mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 12/7/19 @ 8:15 PM
729kj
90rpm
47%
21mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Sunday 2/27/22 @ 7:12 PM
279kj
90rpm
42%
19mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Monday 1/18/21 @ 8:2 PM
206kj
86rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 1/13/20 @ 4:11 AM
354kj
88rpm
48%
21mph
Workouts
527
kj
Friday 1/31/20
363
kj
Friday 11/8/19
279
kj
Sunday 2/27/22
354
kj
Monday 1/13/20