Shake and Bake
Workouts
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Tuesday 10/15/19 @ 10:52 PM
142kj
77rpm
47%
19mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Thursday 2/13/20 @ 11:26 PM
117kj
79rpm
42%
17mph
Saturday 11/2/19 @ 12:55 PM
✅
741kj
91rpm
53%
24mph
Tuesday 11/5/19 @ 11:10 PM
448kj
76rpm
48%
19mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Friday 10/5/18 @ 4:15 PM
219kj
83rpm
48%
20mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Wednesday 9/11/19 @ 8:8 PM
424kj
75rpm
47%
18mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Tuesday 6/25/19 @ 10:15 PM
310kj
77rpm
49%
19mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Tuesday 1/22/19 @ 10:32 PM
432kj
75rpm
48%
19mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Thursday 6/21/18 @ 9:56 PM
322kj
77rpm
43%
17mph
Tuesday 6/12/18 @ 1:27 PM
✅
669kj
93rpm
50%
23mph
Saturday 8/25/18 @ 3:16 PM
376kj
69rpm
47%
17mph
Friday 9/23/16 @ 3:12 PM
✅
566kj
88rpm
50%
22mph
Tuesday 8/7/18 @ 9:44 PM
371kj
70rpm
48%
18mph
Workouts
322
kj
Thursday 6/21/18