Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Tuesday 2/16/21 @ 2:42 PM
361kj
91rpm
46%
21mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 2/27/21 @ 5:12 PM
539kj
83rpm
50%
21mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Thursday 2/18/21 @ 4:3 PM
330kj
89rpm
45%
20mph
Saturday 2/24/18 @ 10:52 AM
✅
699kj
94rpm
51%
24mph
Sunday 1/15/17 @ 8:27 PM
460kj
85rpm
45%
20mph
Wednesday 2/21/18 @ 10:32 AM
✅
697kj
93rpm
51%
24mph
Tuesday 2/7/17 @ 4:2 PM
412kj
82rpm
44%
19mph
Saturday 2/3/18 @ 1:42 PM
✅
891kj
92rpm
51%
23mph
Sunday 2/5/17 @ 5:39 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 11:3 AM
✅
903kj
92rpm
51%
23mph
Wednesday 1/4/17 @ 2:5 AM
536kj
84rpm
43%
19mph
Saturday 12/2/17 @ 2:48 PM
✅
682kj
88rpm
53%
23mph
Thursday 4/6/17 @ 3:56 PM
266kj
85rpm
43%
19mph
Monday 1/16/17 @ 10:57 AM
✅
574kj
92rpm
48%
22mph
Monday 1/16/17 @ 11:56 PM
426kj
90rpm
42%
19mph
Monday 1/2/17 @ 12:20 PM
✅
558kj
87rpm
49%
21mph
Monday 1/2/17 @ 5:42 PM
404kj
80rpm
42%
18mph
Workouts
361
kj
Tuesday 2/16/21
539
kj
Saturday 2/27/21
536
kj
Wednesday 1/4/17