Shake and Bake
Workouts
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Sunday 4/7/24 @ 2:42 PM
480kj
94rpm
43%
20mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 12/12/23 @ 10:42 PM
481kj
97rpm
42%
20mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Monday 7/17/23 @ 10:5 PM
472kj
96rpm
42%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 7/14/22 @ 1:45 PM
657kj
96rpm
44%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 10/18/21 @ 10:21 PM
409kj
0rpm
43%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Monday 12/23/19 @ 5:28 PM
kj
rpm
%
0mph
Workouts
480
kj
Sunday 4/7/24
481
kj
Tuesday 12/12/23
472
kj
Monday 7/17/23
409
kj
Monday 10/18/21
544
kj
Saturday 10/9/21
252
kj
Wednesday 12/30/20