Shake and Bake
Workouts
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 7/9/21 @ 8:48 PM
251kj
92rpm
40%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 6/23/22 @ 9:18 PM
248kj
85rpm
41%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/2/22 @ 1:58 PM
625kj
82rpm
43%
18mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 12:57 PM
246kj
91rpm
40%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 1/24/22 @ 10:2 PM
398kj
84rpm
42%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/28/21 @ 5:25 PM
182kj
94rpm
35%
16mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 3/13/21 @ 4:49 PM
30kj
76rpm
30%
12mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 1/28/21 @ 9:43 PM
290kj
83rpm
39%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 11/19/20 @ 9:6 PM
258kj
84rpm
37%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 11/12/20 @ 9:20 PM
247kj
83rpm
37%
16mph
Workouts
251
kj
Friday 7/9/21
625
kj
Saturday 4/2/22
182
kj
Sunday 2/28/21
290
kj
Thursday 1/28/21
258
kj
Thursday 11/19/20
247
kj
Thursday 11/12/20