Shake and Bake
Workouts
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Friday 4/23/21 @ 7:32 PM
58kj
82rpm
36%
16mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Thursday 7/9/20 @ 2:54 PM
144kj
82rpm
41%
17mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Sunday 2/24/19 @ 5:3 PM
244kj
82rpm
36%
16mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Thursday 9/20/18 @ 11:29 PM
339kj
80rpm
43%
18mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Wednesday 6/20/18 @ 4:12 PM
338kj
82rpm
42%
18mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Friday 4/13/18 @ 2:34 PM
205kj
86rpm
39%
17mph
Thursday 11/2/17 @ 2:29 PM
✅
409kj
79rpm
55%
22mph
Thursday 12/28/17 @ 5:4 PM
157kj
79rpm
35%
15mph
Monday 10/30/17 @ 1:27 PM
✅
645kj
80rpm
55%
23mph
Monday 10/30/17 @ 1:30 PM
316kj
79rpm
42%
17mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Friday 7/14/17 @ 4:21 PM
341kj
82rpm
42%
18mph
Wednesday 4/5/17 @ 2:23 PM
✅
640kj
94rpm
49%
23mph
Wednesday 4/5/17 @ 2:26 PM
306kj
87rpm
38%
17mph
Workouts
244
kj
Sunday 2/24/19