Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 3:44 PM
221kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 2:46 AM
403kj
83rpm
44%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 5/15/20 @ 4:0 PM
212kj
82rpm
40%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 10/1/20 @ 11:8 PM
256kj
82rpm
44%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 5/11/21 @ 2:31 AM
679kj
81rpm
46%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 4/26/21 @ 3:12 AM
239kj
84rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/28/21 @ 9:29 PM
243kj
87rpm
41%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 1/18/21 @ 9:54 PM
227kj
84rpm
42%
18mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Wednesday 5/13/20 @ 10:4 PM
335kj
82rpm
41%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/17/20 @ 2:36 AM
381kj
88rpm
41%
18mph
Workouts
221
kj
Sunday 4/19/20
403
kj
Wednesday 11/18/20
212
kj
Friday 5/15/20
256
kj
Thursday 10/1/20
679
kj
Tuesday 5/11/21
239
kj
Monday 4/26/21
243
kj
Sunday 2/28/21
227
kj
Monday 1/18/21
335
kj
Wednesday 5/13/20
381
kj
Thursday 9/17/20