Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 12/12/19 @ 10:4 PM
301kj
80rpm
40%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 6:47 PM
210kj
77rpm
42%
17mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 9/24/18 @ 3:24 PM
238kj
82rpm
42%
18mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Monday 5/27/19 @ 3:48 PM
221kj
64rpm
42%
15mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Tuesday 3/12/19 @ 10:53 AM
124kj
71rpm
42%
16mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Friday 2/1/19 @ 5:28 PM
277kj
70rpm
52%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 1:35 AM
323kj
77rpm
42%
17mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Friday 1/4/19 @ 2:29 PM
170kj
74rpm
47%
18mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Wednesday 10/17/18 @ 2:46 PM
143kj
76rpm
43%
17mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Monday 9/24/18 @ 4:4 PM
133kj
74rpm
42%
16mph
Workouts
301
kj
Thursday 12/12/19
143
kj
Wednesday 10/17/18