Shake and Bake
Workouts
Sunday 7/11/21 @ 11:56 AM
200kj
84rpm
53%
23mph
Monday 7/12/21 @ 1:37 PM
✅
409kj
74rpm
57%
22mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:57 PM
433kj
80rpm
55%
23mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Friday 10/4/19 @ 3:29 PM
270kj
75rpm
56%
22mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Saturday 8/17/19 @ 5:34 PM
583kj
78rpm
54%
22mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Monday 6/3/19 @ 1:29 PM
411kj
79rpm
54%
22mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Friday 5/17/19 @ 2:19 PM
413kj
80rpm
54%
22mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Friday 12/21/18 @ 2:53 PM
279kj
77rpm
56%
22mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Tuesday 1/8/19 @ 3:26 PM
266kj
78rpm
55%
22mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Sunday 10/7/18 @ 6:41 PM
384kj
81rpm
52%
22mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Wednesday 9/26/18 @ 3:58 PM
553kj
75rpm
54%
21mph
Workouts
433
kj
Friday 5/1/20