Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Wednesday 6/1/22 @ 6:49 PM
386kj
80rpm
53%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/21/21 @ 2:18 PM
951kj
90rpm
52%
24mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 8:5 PM
976kj
87rpm
55%
24mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 8/27/20 @ 7:5 PM
620kj
82rpm
53%
22mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Monday 8/29/22 @ 3:3 PM
352kj
90rpm
46%
21mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 7:6 PM
✅
990kj
90rpm
53%
24mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 7:10 PM
558kj
88rpm
47%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 5/10/21 @ 6:32 PM
671kj
91rpm
51%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 2:55 PM
646kj
88rpm
51%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 1:45 PM
625kj
86rpm
52%
22mph
Workouts
386
kj
Wednesday 6/1/22
620
kj
Thursday 8/27/20
352
kj
Monday 8/29/22
671
kj
Monday 5/10/21
625
kj
Monday 8/24/20