Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 8/3/20 @ 11:26 PM
516kj
82rpm
49%
21mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 6/23/20 @ 11:23 AM
452kj
86rpm
45%
20mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 8/1/20 @ 12:10 PM
435kj
84rpm
45%
20mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Thursday 4/30/20 @ 8:29 PM
532kj
69rpm
58%
21mph
Wednesday 3/16/22 @ 9:57 AM
✅
661kj
89rpm
51%
23mph
Wednesday 3/16/22 @ 9:57 AM
345kj
90rpm
39%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Sunday 10/4/20 @ 11:15 PM
275kj
85rpm
44%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 8/8/20 @ 10:6 PM
288kj
92rpm
42%
20mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Tuesday 8/25/20 @ 11:11 PM
198kj
86rpm
45%
20mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Thursday 5/21/20 @ 8:13 PM
479kj
80rpm
49%
20mph
Sunday 5/19/19 @ 11:57 AM
✅
725kj
88rpm
54%
24mph
Sunday 5/3/20 @ 8:48 PM
444kj
77rpm
49%
20mph
Workouts
452
kj
Tuesday 6/23/20
435
kj
Saturday 8/1/20
345
kj
Wednesday 3/16/22
275
kj
Sunday 10/4/20
288
kj
Saturday 8/8/20
479
kj
Thursday 5/21/20