Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 12:18 PM
454kj
89rpm
39%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 11/10/21 @ 12:22 PM
341kj
86rpm
40%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 8/12/21 @ 12:14 PM
351kj
87rpm
40%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 12/13/20 @ 2:34 PM
179kj
86rpm
36%
16mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Friday 8/5/22 @ 12:12 PM
183kj
88rpm
36%
16mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Friday 7/8/22 @ 10:27 AM
506kj
86rpm
42%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 11:23 AM
323kj
87rpm
39%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 7/23/21 @ 1:25 PM
209kj
93rpm
37%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 1/5/21 @ 1:31 PM
89kj
74rpm
41%
16mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Saturday 9/19/20 @ 12:13 PM
95kj
81rpm
39%
16mph
Workouts
454
kj
Saturday 1/15/22
341
kj
Wednesday 11/10/21
179
kj
Sunday 12/13/20
183
kj
Friday 8/5/22
323
kj
Tuesday 8/24/21
209
kj
Friday 7/23/21