Shake and Bake
Workouts
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Friday 2/23/24 @ 1:51 PM
516kj
86rpm
47%
21mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Wednesday 2/21/24 @ 1:48 PM
494kj
81rpm
47%
20mph
Friday 5/5/23 @ 2:51 PM
✅
913kj
86rpm
53%
23mph
Monday 2/19/24 @ 2:42 PM
631kj
81rpm
47%
20mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Saturday 2/10/24 @ 3:40 PM
467kj
80rpm
47%
20mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 2/3/24 @ 5:58 PM
477kj
85rpm
46%
20mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Saturday 11/11/23 @ 2:56 PM
480kj
86rpm
46%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 5/29/22 @ 3:40 PM
572kj
83rpm
50%
22mph
Monday 1/31/22 @ 1:37 PM
✅
705kj
86rpm
54%
24mph
Sunday 1/30/22 @ 6:41 PM
381kj
85rpm
48%
21mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Saturday 4/7/18 @ 9:58 PM
701kj
75rpm
60%
24mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Wednesday 10/10/18 @ 10:29 PM
467kj
83rpm
48%
20mph
Workouts
494
kj
Wednesday 2/21/24
467
kj
Saturday 2/10/24
477
kj
Saturday 2/3/24
480
kj
Saturday 11/11/23
381
kj
Sunday 1/30/22