Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 4/9/20 @ 9:3 PM
200kj
76rpm
42%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Wednesday 5/8/19 @ 9:7 PM
191kj
81rpm
39%
16mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Friday 2/21/20 @ 12:18 AM
65kj
64rpm
28%
10mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 7/24/19 @ 8:40 AM
200kj
82rpm
38%
16mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Monday 2/4/19 @ 9:43 AM
183kj
78rpm
34%
14mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph
Workouts
187
kj
Monday 4/13/20
200
kj
Thursday 4/9/20
165
kj
Saturday 2/20/21
149
kj
Monday 1/25/21