Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
731kj
90rpm
53%
24mph
Wednesday 11/10/21 @ 10:37 PM
✅
731kj
83rpm
57%
24mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 10/19/21 @ 8:58 PM
696kj
82rpm
56%
23mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Thursday 12/3/20 @ 10:26 PM
✅
1051kj
79rpm
60%
24mph
Monday 3/23/20 @ 10:51 AM
730kj
91rpm
52%
24mph
Wednesday 5/5/21 @ 11:6 PM
✅
766kj
80rpm
60%
24mph
Thursday 8/26/21 @ 9:54 AM
718kj
89rpm
53%
24mph
Saturday 4/17/21 @ 2:41 PM
✅
719kj
82rpm
57%
24mph
Saturday 7/3/21 @ 10:3 AM
238kj
90rpm
53%
24mph
Wednesday 7/21/21 @ 10:11 PM
✅
240kj
76rpm
60%
24mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 8:59 PM
674kj
81rpm
55%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 11/14/19 @ 12:20 AM
626kj
84rpm
53%
23mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 3:27 PM
✅
488kj
92rpm
52%
24mph
Saturday 2/16/19 @ 12:1 AM
299kj
80rpm
47%
19mph
Workouts
731
kj
Monday 6/21/21
696
kj
Tuesday 10/19/21
730
kj
Monday 3/23/20
718
kj
Thursday 8/26/21
238
kj
Saturday 7/3/21
626
kj
Thursday 11/14/19