Shake and Bake
Workouts
Wednesday 1/8/20 @ 2:52 PM
✅
320kj
89rpm
53%
24mph
Friday 1/10/20 @ 1:55 AM
165kj
79rpm
45%
18mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Monday 12/16/19 @ 9:9 PM
162kj
76rpm
44%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/18/18 @ 2:12 PM
571kj
77rpm
48%
19mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Monday 8/27/18 @ 1:31 AM
169kj
87rpm
41%
18mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Sunday 9/2/18 @ 9:18 PM
614kj
85rpm
45%
20mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Friday 10/19/18 @ 7:0 PM
435kj
83rpm
46%
19mph
Saturday 9/1/18 @ 9:55 AM
✅
715kj
94rpm
51%
24mph
Tuesday 9/4/18 @ 10:11 PM
237kj
84rpm
45%
19mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Wednesday 8/22/18 @ 10:32 PM
397kj
88rpm
40%
18mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Wednesday 8/8/18 @ 10:13 PM
313kj
79rpm
49%
20mph
Friday 7/13/18 @ 11:56 AM
✅
681kj
92rpm
51%
23mph
Monday 7/23/18 @ 11:5 PM
479kj
77rpm
50%
20mph
Workouts
162
kj
Monday 12/16/19
571
kj
Saturday 8/18/18
435
kj
Friday 10/19/18
397
kj
Wednesday 8/22/18