Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 6/20/19 @ 9:57 PM
297kj
63rpm
47%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 2/17/20 @ 3:9 PM
157kj
46rpm
41%
11mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Friday 11/16/18 @ 3:18 AM
298kj
67rpm
42%
15mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:56 PM
416kj
68rpm
52%
19mph
Monday 5/22/17 @ 1:26 PM
✅
632kj
83rpm
54%
23mph
Monday 5/22/17 @ 1:24 PM
333kj
65rpm
49%
17mph
Saturday 11/12/16 @ 12:5 PM
✅
246kj
85rpm
50%
22mph
Friday 11/11/16 @ 7:29 PM
133kj
66rpm
46%
17mph
Workouts
541
kj
Saturday 6/20/20
kj
Saturday 7/25/20
90
kj
Monday 6/29/20
136
kj
Sunday 6/7/20
157
kj
Monday 2/17/20
298
kj
Friday 11/16/18
133
kj
Friday 11/11/16