Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 6/23/23 @ 11:53 PM
501kj
83rpm
48%
21mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 7/16/22 @ 10:20 PM
527kj
83rpm
49%
21mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Wednesday 12/27/23 @ 10:40 PM
424kj
79rpm
46%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Monday 5/8/23 @ 1:56 AM
667kj
82rpm
48%
21mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 6/18/20 @ 1:16 AM
621kj
83rpm
52%
22mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 7/9/20 @ 4:25 PM
667kj
83rpm
54%
23mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Friday 11/4/22 @ 1:50 AM
372kj
77rpm
44%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 11/28/20 @ 5:36 PM
635kj
78rpm
56%
23mph
Thursday 10/25/18 @ 10:44 AM
432kj
89rpm
51%
23mph
Friday 10/26/18 @ 12:35 AM
✅
473kj
83rpm
56%
24mph
Friday 11/3/17 @ 11:54 AM
✅
682kj
83rpm
55%
23mph
Friday 11/3/17 @ 11:58 AM
570kj
74rpm
56%
22mph
Workouts
501
kj
Friday 6/23/23
527
kj
Saturday 7/16/22
424
kj
Wednesday 12/27/23
372
kj
Friday 11/4/22