Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 1:47 PM
274kj
74rpm
39%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 10/1/19 @ 10:56 AM
297kj
84rpm
38%
17mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Friday 11/2/18 @ 11:37 AM
212kj
83rpm
39%
17mph
Tuesday 7/17/18 @ 10:35 AM
✅
450kj
87rpm
53%
23mph
Monday 7/23/18 @ 11:14 AM
169kj
80rpm
37%
16mph
Tuesday 1/2/18 @ 11:0 AM
✅
463kj
93rpm
51%
24mph
Thursday 3/22/18 @ 11:59 AM
222kj
86rpm
38%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 10:53 AM
220kj
83rpm
41%
18mph
Tuesday 9/19/17 @ 9:56 AM
✅
649kj
75rpm
59%
23mph
Thursday 9/28/17 @ 9:19 AM
280kj
72rpm
41%
16mph
Friday 2/24/17 @ 12:8 PM
✅
399kj
94rpm
47%
22mph
Monday 1/30/17 @ 10:52 AM
185kj
91rpm
34%
16mph
Monday 1/30/17 @ 10:56 AM
✅
554kj
89rpm
48%
21mph
Tuesday 1/31/17 @ 10:38 AM
303kj
90rpm
36%
17mph
Wednesday 1/11/17 @ 3:29 PM
✅
571kj
94rpm
47%
22mph
Thursday 1/12/17 @ 10:26 AM
198kj
85rpm
30%
14mph
Workouts
274
kj
Wednesday 3/25/20
297
kj
Tuesday 10/1/19
198
kj
Thursday 1/12/17