Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 1/3/22 @ 12:30 PM
655kj
85rpm
53%
23mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 12/9/20 @ 12:22 PM
712kj
92rpm
50%
23mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Tuesday 5/17/22 @ 11:42 AM
426kj
89rpm
50%
22mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 7/10/21 @ 1:5 PM
918kj
90rpm
52%
23mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 6/29/21 @ 11:53 AM
440kj
95rpm
49%
23mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 5/21/21 @ 12:19 PM
423kj
92rpm
49%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 3/15/20 @ 5:37 PM
693kj
88rpm
53%
23mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 4/17/19 @ 11:23 AM
751kj
89rpm
54%
24mph
Thursday 5/3/18 @ 11:56 AM
714kj
93rpm
51%
24mph
Thursday 5/3/18 @ 11:59 AM
✅
722kj
85rpm
54%
23mph
Tuesday 8/1/17 @ 9:57 AM
654kj
92rpm
50%
23mph
Wednesday 8/2/17 @ 11:24 AM
✅
787kj
93rpm
53%
24mph
Workouts
655
kj
Monday 1/3/22
712
kj
Wednesday 12/9/20
426
kj
Tuesday 5/17/22
918
kj
Saturday 7/10/21
440
kj
Tuesday 6/29/21
423
kj
Friday 5/21/21
693
kj
Sunday 3/15/20