Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 8/18/21 @ 8:52 PM
151kj
75rpm
31%
13mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Sunday 7/11/21 @ 2:26 PM
484kj
76rpm
45%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 1/17/22 @ 4:43 PM
364kj
81rpm
43%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Workouts
149
kj
Wednesday 11/23/22
103
kj
Wednesday 11/23/22
333
kj
Tuesday 8/25/20