Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 10:17 PM
284kj
81rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 6/29/21 @ 9:36 PM
174kj
82rpm
37%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 1/18/22 @ 9:43 PM
267kj
81rpm
36%
15mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Thursday 8/13/20 @ 9:31 PM
319kj
87rpm
38%
17mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Sunday 6/20/21 @ 6:53 PM
155kj
87rpm
40%
18mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Wednesday 11/25/20 @ 8:14 PM
79kj
86rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Monday 5/14/18 @ 6:28 PM
206kj
85rpm
32%
14mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Sunday 3/4/18 @ 10:48 PM
117kj
89rpm
29%
13mph
Workouts
284
kj
Tuesday 2/23/21
266
kj
Monday 6/3/19
174
kj
Tuesday 6/29/21
117
kj
Sunday 3/4/18