Shake and Bake
Workouts
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 7/31/21 @ 12:37 PM
476kj
82rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 12/4/20 @ 11:47 AM
402kj
89rpm
42%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 10/8/20 @ 10:58 AM
495kj
89rpm
40%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:54 PM
527kj
90rpm
41%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 9/29/20 @ 10:58 AM
235kj
87rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/6/21 @ 12:51 PM
229kj
87rpm
40%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 10/16/20 @ 10:54 AM
512kj
86rpm
43%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 11/30/20 @ 12:48 PM
254kj
94rpm
39%
19mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 11:26 AM
229kj
87rpm
40%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 8/13/20 @ 11:3 AM
507kj
84rpm
43%
19mph
Workouts
476
kj
Saturday 7/31/21
527
kj
Saturday 12/19/20
235
kj
Tuesday 9/29/20
229
kj
Saturday 2/6/21
512
kj
Friday 10/16/20
254
kj
Monday 11/30/20
229
kj
Tuesday 10/27/20
507
kj
Thursday 8/13/20