Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Wednesday 11/23/22 @ 6:16 PM
128kj
73rpm
35%
14mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/13/20 @ 7:2 PM
446kj
77rpm
43%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 1/7/21 @ 7:58 PM
313kj
79rpm
41%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 6/18/21 @ 8:58 PM
198kj
78rpm
41%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 7:55 PM
423kj
77rpm
42%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 10/6/21 @ 12:45 AM
283kj
71rpm
43%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 8/7/20 @ 12:2 AM
308kj
82rpm
40%
17mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Tuesday 6/30/20 @ 9:57 PM
307kj
81rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/1/20 @ 6:10 PM
273kj
85rpm
37%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/23/20 @ 6:16 PM
301kj
85rpm
39%
17mph
Workouts
128
kj
Wednesday 11/23/22
313
kj
Thursday 1/7/21
198
kj
Friday 6/18/21
308
kj
Friday 8/7/20
301
kj
Sunday 8/23/20