Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 12/18/19 @ 11:1 PM
231kj
84rpm
41%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 9/18/19 @ 11:26 PM
451kj
82rpm
42%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 11:20 PM
320kj
82rpm
41%
17mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 1:40 AM
210kj
79rpm
42%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 12/16/19 @ 11:30 PM
334kj
82rpm
42%
18mph
Thursday 6/13/19 @ 1:27 PM
✅
312kj
94rpm
51%
24mph
Tuesday 7/16/19 @ 9:40 PM
146kj
79rpm
42%
18mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Thursday 1/25/18 @ 11:25 PM
188kj
82rpm
39%
16mph
Workouts
436
kj
Wednesday 1/22/20
449
kj
Friday 11/8/19
205
kj
Friday 9/13/19
451
kj
Wednesday 9/18/19
320
kj
Thursday 12/5/19
210
kj
Wednesday 2/24/21
334
kj
Monday 12/16/19
146
kj
Tuesday 7/16/19