Shake and Bake
Workouts
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 8/5/19 @ 11:53 AM
203kj
79rpm
41%
17mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Wednesday 2/1/23 @ 3:4 PM
330kj
87rpm
35%
16mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 5/31/21 @ 4:7 PM
429kj
84rpm
40%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 1/16/21 @ 12:59 PM
500kj
82rpm
40%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 10/10/20 @ 3:2 PM
188kj
87rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 6/9/20 @ 4:1 PM
153kj
86rpm
34%
15mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Tuesday 4/7/20 @ 2:57 PM
96kj
78rpm
36%
15mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Thursday 11/15/18 @ 11:3 AM
194kj
82rpm
39%
16mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Friday 3/29/19 @ 2:54 PM
120kj
75rpm
41%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Tuesday 7/10/18 @ 12:12 PM
244kj
84rpm
36%
16mph
Workouts
330
kj
Wednesday 2/1/23
500
kj
Saturday 1/16/21
188
kj
Saturday 10/10/20
153
kj
Tuesday 6/9/20