Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 12/21/20 @ 12:37 PM
271kj
85rpm
43%
19mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Friday 12/4/20 @ 12:51 PM
276kj
89rpm
42%
19mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Friday 4/2/21 @ 12:7 PM
134kj
65rpm
62%
22mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 12/5/20 @ 5:48 PM
406kj
80rpm
46%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 11/2/20 @ 12:10 PM
215kj
83rpm
40%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Saturday 4/17/21 @ 2:40 PM
366kj
70rpm
58%
21mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 4/9/21 @ 11:41 AM
379kj
77rpm
54%
22mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Saturday 11/14/20 @ 5:23 PM
143kj
83rpm
44%
19mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Saturday 10/24/20 @ 7:2 PM
383kj
80rpm
45%
18mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Sunday 10/11/20 @ 9:5 PM
123kj
81rpm
38%
16mph
Workouts
271
kj
Monday 12/21/20
276
kj
Friday 12/4/20
406
kj
Saturday 12/5/20
215
kj
Monday 11/2/20
366
kj
Saturday 4/17/21
143
kj
Saturday 11/14/20