Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 9/3/22 @ 8:58 PM
282kj
79rpm
47%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 1/10/22 @ 4:27 PM
581kj
71rpm
51%
20mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 6/21/23 @ 7:41 PM
418kj
73rpm
49%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 10:12 AM
453kj
83rpm
46%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/7/22 @ 9:28 AM
277kj
76rpm
48%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 12:13 AM
826kj
73rpm
53%
21mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 1/21/22 @ 10:51 AM
449kj
73rpm
50%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/22/20 @ 9:8 AM
248kj
89rpm
41%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Friday 12/11/20 @ 10:10 AM
301kj
81rpm
46%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/14/20 @ 9:8 AM
394kj
88rpm
42%
19mph
Workouts
581
kj
Monday 1/10/22
418
kj
Wednesday 6/21/23
277
kj
Wednesday 9/7/22
826
kj
Saturday 5/8/21
248
kj
Tuesday 9/22/20
394
kj
Monday 9/14/20