Shake and Bake
Workouts
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 3/30/20 @ 8:27 PM
345kj
102rpm
43%
21mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Monday 10/10/16 @ 8:32 PM
677kj
92rpm
51%
23mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:52 PM
517kj
80rpm
51%
21mph
Sunday 4/15/18 @ 9:51 AM
✅
462kj
94rpm
51%
24mph
Saturday 4/14/18 @ 8:15 PM
350kj
83rpm
49%
21mph
Saturday 12/30/17 @ 11:39 AM
✅
471kj
93rpm
51%
24mph
Monday 7/24/17 @ 3:33 PM
358kj
88rpm
49%
22mph
Sunday 7/23/17 @ 3:39 PM
✅
662kj
77rpm
58%
23mph
Sunday 7/23/17 @ 3:52 PM
510kj
87rpm
50%
22mph
Tuesday 4/25/17 @ 2:26 PM
✅
690kj
94rpm
51%
23mph
Tuesday 4/25/17 @ 2:44 PM
135kj
78rpm
41%
17mph
Friday 2/24/17 @ 10:58 AM
✅
603kj
95rpm
47%
22mph
Friday 2/24/17 @ 9:36 PM
254kj
93rpm
44%
21mph
Tuesday 2/7/17 @ 3:29 PM
✅
604kj
94rpm
48%
22mph
Tuesday 2/7/17 @ 3:50 PM
97kj
83rpm
43%
18mph
Sunday 12/11/16 @ 12:25 PM
538kj
88rpm
47%
21mph
Sunday 12/11/16 @ 12:30 PM
✅
622kj
89rpm
50%
22mph
Workouts
345
kj
Monday 3/30/20
254
kj
Friday 2/24/17