Shake and Bake
Workouts
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 6/11/20 @ 2:4 AM
432kj
87rpm
44%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 10:1 PM
453kj
80rpm
47%
20mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 7/17/20 @ 10:24 PM
243kj
84rpm
41%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 7/21/20 @ 11:53 PM
467kj
92rpm
43%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 4/27/20 @ 11:7 PM
382kj
87rpm
40%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 6/28/20 @ 10:36 PM
269kj
93rpm
41%
19mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Friday 7/31/20 @ 10:42 PM
310kj
94rpm
38%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 10:55 PM
466kj
88rpm
44%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 12:38 AM
565kj
90rpm
43%
19mph
Saturday 3/17/18 @ 12:28 PM
✅
698kj
94rpm
51%
24mph
Saturday 3/17/18 @ 12:25 PM
254kj
70rpm
40%
15mph
Workouts
432
kj
Thursday 6/11/20
243
kj
Friday 7/17/20
382
kj
Monday 4/27/20
269
kj
Sunday 6/28/20
565
kj
Saturday 6/13/20
254
kj
Saturday 3/17/18