Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Thursday 2/29/24 @ 5:22 PM
392kj
86rpm
43%
19mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Monday 1/22/24 @ 3:1 PM
288kj
87rpm
44%
19mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 2/9/21 @ 6:26 PM
kj
rpm
%
0mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Monday 7/3/23 @ 7:39 PM
580kj
87rpm
44%
20mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Monday 11/13/23 @ 4:32 PM
423kj
83rpm
45%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Tuesday 2/14/23 @ 9:42 PM
296kj
87rpm
44%
20mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Thursday 5/19/22 @ 6:40 PM
705kj
0rpm
0%
0mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Monday 5/8/23 @ 2:47 PM
468kj
88rpm
45%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/7/22 @ 8:21 PM
245kj
87rpm
42%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 12:41 PM
kj
rpm
%
0mph
Workouts
392
kj
Thursday 2/29/24
kj
Tuesday 2/9/21
705
kj
Thursday 5/19/22
468
kj
Monday 5/8/23
245
kj
Wednesday 9/7/22